Super Services

Grab n’ Go
Stop into a local Super Suppers and select from many Take n’ Bake prepared entrees, sides and desserts from the Grab n’ Go freezer—ready to dinner tonight or to freeze for later. Many of our customers come once a month to stock up the meals that they need. Frozen entrees are good for up to three months.

Bring home an entire meal of healthy, delicious food ready-to-cook when you have no time at all.

Pick Up Orders
Just click the ‘pick-up’ icon on the calendar or use the link on the home page to place an order. We’ll assemble your meals and have them ready for you to pick up. Just because you’re busy doesn’t mean you can’t give your family healthy, home-cooked meals. Need dinner for the same night? Let us know what you would like us to take out of the freezer for you!

Please allow 24-48 hours notice for assembly of pick-up orders.  Example, if it's Wednesday, place an order for pick-up on Friday to allow time for your food to be assembled.

For the busiest of times when you don't have time to pre-order your food, we have pre-assembled entrées, sides and desserts available in our Grab n’ Go freezer. You can still bring home an entire meal of healthy, delicious food to home-cook when you have no time at all.

Do your kids participate in sports, scouts, and other extracurricular activities? Are you trying to keep up with your own clubs or groups, too?
Now, you can do fundraising for your family’s organizations and get delicious, healthy meals for the month. Think of the time that saves.
Super Suppers believes strongly in supporting and giving back to the organizations that serve our communities and families. Please contact us by email or phone to learn about our fundraising programs.

Fill Your Freezer
Keep an eye on our calendar for Fill Your Freezer Days. On these designated dates, you can come in and pick up Take n’ Bake entrées at special discounted prices.
Stock up on delicious meals for the month at a special, limited-time price. Just come in, grab your meals and go.

Is time just not on your side right now? We can help! We will prepare your meals for you and deliver right to your front door or your office! Easy-To-Follow nstructions to cook from frozen are printed on the cooking labels.

Super Suppers Gift Cards
Know of anyone who could use extra free time, delicious, healthful meals or just relaxation time out of the house? We suggest the Super Suppers Gift Card.

Purchase them in any dollar amount you’d like and it makes a great present for a friend, expectant mother, parent or loved one. Whether it’s a special occasion or a time-saver for a busy friend, it’s the gift that keeps giving.

Call 615-595-8899 during business hours, or just drop by to make the purchase.

It's 4 p.m. Do you know what you're having for dinner tonight? With Super Suppers Curbside-To-Go, preparing a home-cooked meal is easy no matter how busy you are.

Call 615-595-8899 to place your order. Have a healthy, delicious dinner brought to you curbside when you arrive. You'll get an affordable, easy-to-cook meal that's ready for your oven.

Kids in the Kitchen
Now kids can get in on the fun and make great kid-friendly entrées for the family with our Kids in the Kitchen days. They’ll make friends and food with kids their own age, while learning the importance of cleanly food preparation.

We do offer kids cooking classes in the summer when time allows. It’s a fun way to keep kids busy while teaching them something practical at the same time.

Email notifications will be sent out. Please signup for our E-Newsletter from the homepage.

Grab n Go Fill your Freezer Super Suppers 101 Kids in the Kitchen