A classic Italian dish. Breaded eggplant slices layered with mozzarella and Parmesan cheese, and our delicious marinara sauce. Serve over the tender noodles provided. Oven - 40 minutes if thawed, 55 minutes if frozen.
Preparation: Thaw completely. If frozen or partially frozen, add 10-15 minutes cooking time.
Cooking Instructions: Preheat oven to 350F. Remove lid. Place pan on baking sheet and bake uncovered 40 minutes (30 minutes for regular entrée) or until internal temperature is 160F on instant read thermometer. Noodles: Bring 8 cups water to a boil. Boil noodles 8-10 minutes or until tender; drain. If not using cooked noodles immediately, toss with 1 tablespoon olive oil to prevent sticking. Serve eggplant over noodles.
Suggested Sides: Super Suppers Garlic Bread, tossed green salad
Baked Eggplant Parmesan with Spaghetti
Nutritional Facts
Serving Size: 7 oz
Servings Per Package: 4
Amount Per Serving
Calories: 370.00
Calories from Fat: 210.00
Total Fat: 23g
Saturated Fat: 9g
Monounsaturated Fat: 0g
Trans Fat: 0g
Polyunsaturated Fat: 0g
Protein: 16g
Total Carbohydrates: 24g
Fiber: 10g
Cholesterol (mg): 30mg
Sodium: 910mg
Sugar: 6.00
Iron: 10%
Calcium: 45%
Vitamin A: 10%
Vitamin C: 15%
* Percent Daily Values (DV) are based on a 2,000 calorie diet.