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Salmon fillets are blanketed with a fresh dill and chive sauce and topped with diced tomatoes. Simply delicious! Oven: 20 minutes
Preparation: Thaw completely. If frozen or partially frozen, add 10-15 minutes baking time or until fish is flaky.
Cooking Instructions: Preheat oven to 375F. Place pan on baking sheet and bake covered 15 minutes. Remove pan from oven, remove lid, and turn on broiler. Place pan 4-6 inches from broiler and cook for 4-5 minutes, or until fish flakes easily with a fork.
Suggested Sides: Wild rice and tossed salad with Balsamic Vinaigrette
Baked Salmon with Tomato and Herbs
Nutritional Facts
Serving Size: 1 Fillet with Topping
Servings Per Package: 3
Amount Per Serving
Calories: 240
Calories from Fat: 120
Total Fat: 14g
Saturated Fat: 2g
Monounsaturated Fat: 0g
Trans Fat: 0g
Polyunsaturated Fat: 0g
Protein: 23g
Total Carbohydrates: 6g
Fiber: 0g
Cholesterol: 65mg
Sodium: 270mg
Sugar: 2g
Iron: 6%
Total Calcium: 4%
Total Vitamin A: 4%
Total Vitamin C: 8%
* Percent Daily Values (DV) are based on a 2,000 calorie diet.