Delicious way to serve vegetables and it can be a meal in itself. Cheddar and Parmesan cheese add great flavor and Dijon mustard adds a little gourmet touch. Oven – 30-35 minutes if thawed, 40-45 minutes if frozen.
Preparation: Thaw completely. If frozen or partially frozen, add 10 - 15 minutes covered baking time.
Cooking Instructions: Preheat oven to 350F. Place pan on baking sheet and bake uncovered 35-40 minutes (30-35 minutes for 3 servings) or until vegetable is tender and top is golden. If top is too brown before done, tent loosely with foil. Cooking times may vary due to differences in ovens.
Broccoli Cauliflower Gratin
Nutritional Facts
Serving Size: 5oz
Servings Per Package: 3
Amount Per Serving
Calories: 156
Calories from Fat: 86
Total Fat: 9.6g
Saturated Fat: 4.4g
Monounsaturated Fat: 0g
Trans Fat: 0g
Polyunsaturated Fat: 0g
Protein: 8.6g
Total Carbohydrates: 10.3g
Fiber: 2.4g
Cholesterol: 19mg
Sodium: 354mg
Sugar: 3.6g
* Percent Daily Values (DV) are based on a 2,000 calorie diet.