Tender chicken and tasty sliced sausage simmer with onions, tomatoes, corn, potatoes, beans, and seasonings. This very American dish is hearty, delicious, and family friendly. Stovetop - till hot.
Preparation: Thaw completely. If frozen, defrost slightly in microwave before cooking. Do not over-microwave, or meat will become tough.
Cooking Instructions: Empty contents of both bags into large sauce pan. Stir to combine ingredients. Cover and heat slowly on medium heat, stirring occasionally until hot.
Suggested Sides: Cornbread and tossed salad
Brunswick Stew
Nutritional Facts
Serving Size: 10ozServings Per Package: 3
Amount Per Serving
Calories: 320
Calories from Fat: 80
Total Fat: 9g
Saturated Fat: 3g
Monounsaturated Fat: 0g
Trans Fat: 0g
Polyunsaturated Fat: 0g
Protein: 17g
Total Carbohydrates: 44g
Fiber: 3g
Cholesterol: 50mg
Sodium: 1,060mg
Sugar: 24g
* Percent Daily Values (DV) are based on a 2,000 calorie diet.