A gluten free delight! Tender chicken breasts are lightly seasoned, sautéed to perfection and covered with a delicious cream sauce of artichoke hearts and asparagus accented with mustard and dill.
Preparation: Thaw completely. If frozen or partially frozen, defrost slightly in microwave. Do not over-microwave, or chicken will become tough.
Cooking Instructions: Spray a large skillet with non-stick coating. Sauté chicken breasts over medium-high heat 10 minutes, turning halfway through. Remove chicken to serving platter; cover to keep warm. Add contents of sauce bag to same skillet. Stir to combine and bring to a simmer. Return chicken to pan and simmer 5 minutes or until chicken reaches 165F on instant read thermometer.
Suggested Sides: Mashed Potatoes, rice or pasta
Chicken, Artichokes, Asparagus with Dill-Mustard Cream Sauce
Nutritional Facts
Serving Size: 5oz Chicken Breast with Sauce
Servings Per Package: 3
Amount Per Serving
Calories: 280
Calories From Fat: 90
Total Fat: 10g
Trans Fat: 0g
Saturated Fat: 5g
Cholesterol: 95mg
Sodium: 890mg
Total Carbohydrates: 12g
Dietary Fiber: 2g
Sugars: 1g
Protein: 31g
Vitamin A: 8% DV
Vitamin C: 10% DV
Calcium: 15% DV
Iron: 10% DV
* Percent Daily Values (DV) are based on a 2,000 calorie diet.