Peaches, raisins and a hint of curry make this a delicious chutney. Chicken breasts are browned quickly in a skillet and then simmered with the chutney sauce. Stovetop – 20 minutes if thawed.
Preparation: Thaw completely. If frozen or partially frozen, defrost in microwave before cooking. Do not over-microwave chicken, or it will become tough.
Cooking Instructions: Spray non-stick skillet with non-stick coating, and place on medium-high heat. Cook chicken breasts 3-5 minutes on each side until browned. Pour contents of peach chutney bag over chicken, lower heat to medium, and cook 15 minutes (8-10 minutes for Regular entrée), stirring often, until chutney is thickened and reduced by one third, and internal temperature of chicken is 165F on instant read thermometer.
Suggested Sides: Green beans, tossed salad
Chicken with Spiced Peach Chutney
Nutritional Facts
Serving Size: 5oz chicken breast with chutneyServings Per Package: 3
Amount Per Serving
Calories: 230
Calories from Fat: 18
Total Fat: 2g
Saturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Polyunsaturated Fat: 0g
Protein: 23g
Total Carbohydrates: 31g
Fiber: 1g
Cholesterol: 60mg
Sodium: 270mg
Sugar: 27g
* Percent Daily Values (DV) are based on a 2,000 calorie diet.