Chicken tenders topped with crushed crispy onions, panko crumbs and special seasonings. Your family will love the moist chicken with a satisfying crunch.
Preparation: Thaw completely. If chicken is frozen or partially frozen, add 10 to 12 minutes covered baking time.
Cooking Instructions: Preheat oven to 350F. Place pan on baking sheet and bake uncovered for 30 to 35 minutes (25-30 minutes for regular size) or until internal temperature reads 165F on an instant read thermometer and top is browned and crispy. Cooking times may vary due to differences in ovens.
Suggested Side: Baked Asparagus with Lemon Butter Sauce
Crispy Onion Chicken
Nutritional Facts
Serving Size: 4.5 ozServings Per Package: 3
Amount Per Serving
Calories: 401
Calories from Fat: 236
Total Fat: 26.1g
Saturated Fat: 8.4g
Monounsaturated Fat: 0g
Trans Fat: 0g
Polyunsaturated Fat: 0g
Protein: 29.5g
Total Carbohydrates: 10.1g
Fiber: 0.6g
Cholesterol: 98mg
Sodium: 354.mg
Sugar: 1.5g
* Percent Daily Values (DV) are based on a 2,000 calorie diet.