Pork tenderloin marinates in sweet and mildly spicy marinade - simply outstanding. Top the grilled pork tenderloin and green beans with the simmered marinade for an easy and elegant supper.
Preparation: Keep green beans frozen until ready to cook. Thaw pork tenderloin completely. If frozen or partially frozen, defrost slightly in microwave. Do not over-microwave, or pork will become tough.
Cooking Instructions: Grill: Preheat grill to medium heat. Remove pork from bag, discard marinade. Grill pork 10-12 minutes, turning to brown on all sides, until internal temperature is 160F on instant read thermometer. Stovetop to Oven: Preheat oven to 425F. Spray large ovenproof skillet with non-stick coating and heat over medium heat. Remove pork from bag and discard marinade. Cook pork 6 minutes, turning to brown on all sides. Place pan in oven and bake for 13-15 minutes or until internal temperature measure 160F on instant read thermometer. Cooking times may vary due to differences in ovens. Let stand 5 minutes before slicing. Marinade: Pour marinade from the portion cup into saucepan and bring to a simmer over medium heat. Simmer 2 minutes. Vegetables: Spray large skillet with non-stick coating and heat over medium heat. Add vegetables to skillet and cook, stirring occasionally, about 3 minutes or until green beans are tender. Do not over cook. Drizzle meat and vegetables with hot marinade.
Suggested Sides: Jasmine or brown rice
Korean Style Pork Tenderloin with Green Beans
Nutritional Facts
Serving Size: 4 oz and 2/3 cup green beans
Servings Per Package: 4
Amount Per Serving
Calories: 240
Calories from Fat: 60
Total Fat: 7g
Saturated Fat: 1.5g
Monounsaturated Fat: 0g
Trans Fat: 0g
Polyunsaturated Fat: 0g
Protein: 27g
Total Carbohydrates: 14g
Fiber: 2g
Cholesterol: 75mg
Sodium: 720mg
Sugar: 11g
Iron: 10%
Calcium: 6%
Vitamin A: 2%
Vitamin C: 8%
* Percent Daily Values (DV) are based on a 2,000 calorie diet.