Delicious layers of fajita chicken strips and corn tortillas are combined with irresistible seasonings, corn, tomatoes and mild green chiles. Just the right amount of low-fat cottage cheese and Monterey Jack cheese makes this a lighter fare than other Mexican casseroles.
Preparation: Thaw completely. If frozen or partially frozen, add 15-20 minutes covered baking time.
Cooking Instructions: Preheat oven to 350F. Place pan on baking sheet and bake uncovered 35 minutes (30 minutes for regular entree) or until top is golden and crispy. Cooking times may vary due to differences in ovens.
Suggested Sides: Shredded lettuce, salsa, tortilla chips
Southwest Chicken Tortilla Bake
Nutritional Facts
Serving Size: 9.5 oz
Servings Per Package: 4
Amount Per Serving
Calories: 359
Calories from Fat: 109
Total Fat: 12.2g
Saturated Fat: 6.2g
Monounsaturated Fat: 0g
Trans Fat: 0g
Polyunsaturated Fat: 0g
Protein: 33.7g
Total Carbohydrates: 29.7g
Fiber: 4.8g
Cholesterol: 71mg
Sodium: 455mg
Sugar: 4g
* Percent Daily Values (DV) are based on a 2,000 calorie diet.