Sautéing this mix of sliced yellow squash and zucchini enhances the fresh vegetables’ flavor, perfected with butter, sun-dried tomatoes and Italian seasoning. Stovetop from frozen – 5-7 minutes.
Preparation: Keep frozen until ready to prepare.
Cooking Instructions: Preheat skillet over medium heat. Add contents of portion cup to skillet, and melt butter. Add frozen squash and zucchini mixture to skillet. Stir to coat vegetables with sauce. Cook 5-7 minutes or until hot and vegetables are crisp-tender.
Tri-Color Squash
Nutritional Facts
Serving Size: 4oz
Servings Per Package: 3
Amount Per Serving
Calories: 69
Calories from Fat: 25
Total Fat: 0.5g
Saturated Fat: 2g
Monounsaturated Fat: 0g
Trans Fat: 0g
Polyunsaturated Fat: 0g
Protein: 2g
Total Carbohydrates: 9g
Fiber: 2g
Cholesterol: 5mg
Sodium: 320mg
Sugar: 3g
Calcium: 2%
Iron: 4%
Vitamin A: 8%
Vitamin C: 25%
* Percent Daily Values (DV) are based on a 2,000 calorie diet.