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These salmon filets hold up beautifully when pan-fried and finished with a shoyu-based sauce with pineapple juice, fresh ginger, garlic, wine, chili paste and green onions.  Add soba noodles and steamed vegetables for a quick tasty meal.  Stovetop — 9-11 minutes, thawed.

 

Preparation:  Thaw completely.  If frozen or partially frozen, defrost slightly in microwave.  Do not over-microwave or fish will overcook.

 

Cooking Instructions:  Stovetop:  Preheat skillet to medium high heat.  Coat skillet with 1-2 tablespoon of cooking oil.  Remove fish from bag, discarding marinade.  Cook fish for 4-5 minutes on each side.  Pour sauce over fish. Reduce heat and let simmer for 2 minutes or until fish flakes with a fork and sauce thickens.  Serve fish warm with sauce.

 

Suggested Side:  Soba noodle or rice and steamed broccoli

Zesty Salmon with Soy-Ginger Sauce

$27.50Price
  • Nutritional Facts

    Serving Size:    5.5oz salmon fillet with sauce

    Servings Per Package:    3

     

    Amount Per Serving

    Calories:    294  

    Calories From Fat:    100

    Total Fat:    11.1g

    Trans Fat:    0g

    Saturated Fat:    1.6g

    Cholesterol:    66mg

    Sodium:    973mg

    Total Carbohydrates:    17.8g

    Dietary Fiber:    0g

    Sugars:    13g

    Protein:    29.5g

     

    * Percent Daily Values (DV) are based on a 2,000 calorie diet.

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